life coach

I WANT TO GET PERSONAL WITH YOU.

I WANT TO GET PERSONAL WITH YOU.

I want to hear from you now, more than ever!! What brings on the tears? What makes you feel powerful? What would you like to change? As a single mom to 3 kids, I know how overwhelming life can be and the challenges you are facing. But I’m here for you.

I love coaching and motivating all you incredible women and moms toward your goals; whether personal health, growth, relationship, sex, parenting and even recreating your life to be what you want it to be. But the best way for me to do this, is to set a top-notch example.

I’m proud to say that I’ve jumped on an opportunity to deepen my understanding and enhance my skills. It’s a leap of faith and I’m excited for the results I’ll be able to experience with you.

Out of respect for myself, I will be taking a ‘blog post’ sabbatical for a very brief period, but I don’t want to stop being in touch with you.
In fact, I’d love to hear from you NOW more than -ever- !!

So please, please, PLEASE, go to http://www.navaeinspired.com and jump on my mailing list. I will be dedicatedly sending out a newsletter each Sunday to all of you, sending out the most encouraging tips possible for you power women who just need that boost. Send me your questions, frustrations, curiosities and positive thoughts! What a better time than the start of the week?

Talk to me, ladies!! You deserve to be heard and you deserve the life you want most.

Let’s get it.

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Conscious Business Practice – When Client’s Don’t Pay.

I felt the need to write about this as if felt heavy on the forefront of my mind.

Entrepreneurs and small businesses have a gift in their trade which is usually why it’s their trade in the first place.   They have a service to offer that enhances the lives and businesses around them.

I am that entrepreneur.  I have that experience and expertise.  I love helping people and creating opportunity for them.  But a friend of mine, working in a similar industry, was faced with a problem that I recognized is one that should be addressed. What about when people don’t pay? Or avoid paying?  Or skimp, trying to just pay the bare minimum?

Well, for me, I’m a heart centered business woman with a dedication to empowerment and conscious development.  Does this mean that I should be content with people committing to payment and then disappearing suddenly when the bill arrives?  I have a life as well.  I am a single mom with three kids to take care of.  Don’t mess with my kids.  Hell.  NO.

But wait – I’m a conscious, aware, loving, forgiving…..

……individual that deserves to be treated with a reciprocated                                                                                                                                                respect for my skills, my care, services and humanity.

So where’s the balance? Well, from where I sit, you /we have a few options.

First of all, hold love in your heart for that person.  START THERE.   I know you may be distracted at how pissed you are that it’s going down like this, but this is your chance to practice what you preach.

Start with love.    Remember that they too, are human.  Have you ever been unable to pay a bill?  I’ve been there.  When you have every utility company state-wide calling to remind you that your gas money belongs to them, it’s hard not to go into a place of panic and anger for your feelings of poverty.

Feel Your Abundance & Share It With Them.   Remember why you started working with them.  They requested your services to make their life / business better.  (…looks like they still need you)  You can now help yourself AND them.  Close your eyes and consider the beauty and joy in your life.   Feel your own abundance – regardless of your non-paying frustration – and then imagine the same for them. Imagine their finances straightening out and them experiencing that peace that comes with knowing YOU CAN pay what you owe.

Decide What the Need is.   Now is the time for you to kick in your intuition, self-respect, and clarity.  Each situation is different and will require various responses.   For certain clients, it will be just what they need  to be reminded and strictly held to contract and agreement.  Some are going through serious hardship and it will be best to forgive the debt, knowing it’s your good juju and to their loving blessing.  The ones who truly need a forgiven debt will likely be that much committed to you in the future.  The ones you choose to collect from, may not see the necessity now, but will learn and hopefully grown in the process. Respect your trade.   Remember that not paying for *your* services is no different from a client leaving a restaurant without paying.  Both are technically stealing.  But this is conscious business.  Some people will need to be held to strict accountability and some will need abounding grace.  ALL NEED LOVE.

Keep love as the motivation behind all your words and actions and your heart will lead you toward the right response for the moment.

Has this ever happened to you?   How did you respond?  Let me know in the comments below!

*For more information on living fully,  following your bliss and creating your life & business, go to www.navaeinspired.com, sign up for the mailing list or just say HELLO!

Have a miraculous day.  It’s yours for the taking.

Want to Have A GREAT Day? Join Me in a Gratitude Challenge?

I woke this morning with my eyes in protest as the sheets felt warm and invited me to linger.   It was hard to get up and start my day but it was time.

I was suddenly overcome with the thought that these very reasons for which I was frustrated about getting out of bed were also great reasons to be thankful.  I knew that though I wasn’t ready to get out of bed and journey to the shower, that once I got in the shower, I would enjoy the warmth of the water so much that I would be irritated about moving on from that as well.

How about a mind shift?  Thoughts float mindlessly through us regularly.  What if we chose to direct them in a more positive, productive and enjoyable way?

My challenge to you to today is that as the time goes by today that you use the hours to be thankful. On the hour today, each hour, I will be bringing to mind what I have gratitude for.    Even taking 30 seconds to do this will transform the flow of your day.  I’m excited to see what enters into my presence when I focus on the beauty and possibility that is already around me!

Finally, I would LOVE TO HEAR FROM YOU!   Please, in the comments below, let me know what you hold gratitude for.  And if you want to share your gratitude practices, I am all the more honored to hear from you.

This short but motivational post is from my heart to yours, wishing that all would both experience and create their desired life and bliss!

www.navaeinspired.com

Mercury in Retrograde: A few thoughts before it’s done

As I said before in the last  Mercury in Retrograde  post,  this isn’t a time of hocus pocus superstition where you have to be afraid to cross paths with the moonlight.  This time is a gift.

I wrote earlier today for a different publication on the subject of rejection.  Rejection, like Mercury being in retrograde is something that once we enter into its sphere, we all sit on the edge of our seats waiting for something painful.  Of course, the emotions and circumstances that Mercury’s orbit and rejection bring are not always pleasant, but it doesn’t mean we should run for high heaven when we see it coming either.

But that’s been covered.   We have 6 days left in this retrograde cycle and I want to encourage you to make the most of it.

As a mother of 3, running my own creative business, I have to constantly ward off my incredible ideas for a more appropriate time! I always jot the ideas down and come back to them, but I have to honor myself by not sending my mind into creative overkill. Of course, the kids benefit from that as well, but ultimately it’s my own sanity that I must honor. (It’s not about selfishly neglecting the children, it’s about sacrificing our need to *live* completely and settling for scrapbooks  when we were born to paint. It saddens me to hear of parents all over neglecting their ideas and dreams ‘for the sake of the family’ when the biggest detriment is the neglect of one’s passions.  However, I digress, and should leave that important tangent for another post.)

So what do you do when you are brimming with ideas but feel the retrograde whirlwind calling you to slow down?

Well, the state to be in during this time is simply one of “non-reaction”,  as  the physical environment will be changing continually during a Mercury retrograde. Treat this time period as a time dedicated to the of gathering information and aspiration.  But look on carefully in observance.  Write down your thoughts.  Consider your options, possibilities and limitations.  But, wait until the changes stop before attempting to put things into order. Then, once Mercury turns direct again, take a look at the information that is still around at that time, assess it  and  THEN begin your action, all the  while maintaining the fine art of flexibility.

So many of my clients  have respectfully turned introspective during this time and I can’t stress enough how happy I am that they are doing so.   It’s ok to honor yourself, your business and family by putting major travel, business and extra commitments on hold while you close your eyes and ground your feet.

You have a great gift to offer the world with your talents and expertise and I’m not surprised to hear that you are anxious to get things rolling.

In the end, you know what’s best for yourself.  Sometimes you need help forging a road or strategizing the idea (and that’s what I’m here for!) but it’s also ok to take things in stride as long as you are dedicated on your path to growth, freedom, success and ultimately, bliss!

So there you have it!  A pep talk for the next  6 days.

But don’t get too comfortable. When March 1st rolls around,  I absolutely expect you to be ready to rock and get your talented ass into forward motion.

You deserve to live a beautiful life.

Want more?  I’m happy to coach you through your personal empowerment or even re-invention.  If you’re tired of living in a state of ‘When is it my turn?”, then let’s talk.  That’s a toxic mantra and you have a life to experience.

www.navaeinspired.com

 

 

 

 

3 Points for LIVING YOUR PASSION that will ENRICH and INSPIRE you.

3 Points for LIVING YOUR PASSION that will ENRICH and INSPIRE you.

You’ve probably watched and read plenty of information already about manifesting what you want into your life and setting intentions to create abundance. Maybe you are excitedly experiencing the success of it all but maybe you are in the doubting frustrated crowd that have ‘been there – tried that’ to no avail.

I’ve been on both sides. One feels incredible and the other one just sucks, to be honest. (and that’s usually the time when negative people show their faces to further fuel that doubt)

So… What’s the deal?? Why does it work for some and not others?

There are a couple things to consider. We will start with the most common ones.

1. As you set your intention, choose your words wisely.
So often, we write down a list or think in our mind of how we would like our lives, relationships, careers or how to change our circumstances, but we unknowingly focus only on what we want to change rather that the change we would like to see occur. Maybe you are in a bad relationship and you are ready to be treated with love and respect. It will not help at all so simply say “I want a better relationship”. Yes, it’s true, but it speaks from the perspective of lack and wanting. Rather – recognize the problem and move on to the next point.

2. Get emotionally involved and speak with gratitude.
You’ve recognized that there is a problem but it just seems to cycle and continue. Why? You have only given the problem a name and wished for more. Instead, close your eyes. Imagine the way you would like to be treated. Imagine the words you’d like to hear, the touch you would like to feel, the feelings you would like to experience. Smile, even if you don’t believe it. And really imagine a partner treating you with the deepest amount of love and respect. *(Now, this can be hard for some because they, on some level, do not feel they are deserving of such love and respect. If that’s so, then there is a deeper lesson here and I’m happy to talk to you and walk with you as you learn to more deeply love yourself. Love from another reflects the love we have for ourselves.)
Now that you feel the reality of those words, the touch and the experiences… hold deep gratitude in your heart for them. Say thank you. Be proud that your see your worth and are ready to receive more love into your life. And then,

3. BE your gratitude and intention.
Yes. BE IT. We can keep going with the relationship analogy, but this applies to anything you choose to bring more of in your life. In your relationships where you want more love and respect, BE love. BE respect to both your partner and yourself. (and if there is abuse, be love and respect to both of you, even if that means loving enough to leave.)
With your career, BE that person. BE the success. Proclaim and be the professional, the musician, the healer, the entrepreneur, the confident one!
Want more respect? Be respectful. Want to be more appreciated? Show more appreciation.
With money … No joke – BE the MONEY. It doesn’t have to always make sense; have fun with it! Smile and acknowledge that life has the power to be as limiting or magical as we create it to be.

I call these ‘Complimentary Actions of Intention.’

Recognize the change or thing you are ready for. Close your eyes and feel the existence of it emotionally. And then, really live in that state of being.

The key is to locate the desired emotion at the root of your intention or what you are looking to manifest and attract into your life. When you are able to separate this process from simply a method of manifestation and into a deep spiritual practice, then you will begin to see the beauty in it and how you can grow in the most beautiful and humbling ways.

I start my day by sitting quietly, closing my eyes and going through my list of intentions. It goes a little like this and sets a wonderful foundation for your meditation and practice of intention.

Today, I desire: Peace. Love. Respect. Abundance. Health. Patience. Closeness.
Today I am thankful for: Peace. Love. Respect. Abundance. Health. Patience. Closeness.
Today I will BE: Peace. Love. Respect. Abundance. Health. Patience. Closeness.

Saying each intention slowly and really picturing the desire, the thankfulness and the BEING of each emotion, allows what matches that frequency into your path. At the start of my work day, I know I want to be productive and successful but not neglect my health, relationships, home or children. I will do my best in these things when I am present and BEING my desires.

Look at is as a personal prayer; a way to begin your day with foreshadowed accomplishment and grace.

You are worth receiving all the love, beauty and abundance there is to experience. So start with yourself.

As Gandhi said, “BE the change you want to see in the world.” You want your reality to change?

It starts with you.

Namaste,

Navae
For empowerment life coaching, consulting and creative strategy, get in touch. Life is calling.
DIVE IN TO BLISS. #desireandbe

Come now, let’s be Unreasonable…

You know that secret box you keep under the bed and hope to holy heaven that no one ever finds? Or maybe it’s not a physical box, but you know you have one in your mind. For some it contains little messages, written to self, that proclaim the deep desire to learn to sing. (yikes!) Or move to Italy. (mmmm….) What about letting your sexy wild side out in bed? (spicy!) Or do something noble like sell your business and commit to an orphanage in Mexico or China?

All of the above and alike are desires that people everywhere all over the globe have tucked away secretly but are too afraid to really pursue. Why? Because everyone has a reason they can’t! Fear of failure, fear of rejection, fear of loneliness…

In this short but sweet post, I have a favor to ask of you.

Get out that box and look through it. Finger through the photos in your mind, of the places you desperately want to travel to. Imagine what it would feel like to be surrounded by the people that inspire you. See yourself doing what it is you always wished you could do, but dismissed, because of lack of money, support, courage or drive … and awaken the passion. Just see how it feels and swim in it. How does your spirit feel? Are you smiling?

Be unreasonable. Think outside the box and imagine a reality that’s more colorful and full of more possibilities. And for heaven’s sake – don’t get caught up in “that could never happen” !! All I asked of you was to entertain the imagery and to involve your senses.

I can’t say if we have one life or more, but what I do know is that a life lived without passion is a waste of life. There are so many possibilities out there but so many people get hung up on the most limiting question: HOW? Really?? So many creative and innovative individuals and we let ourselves get short stopped by that damn three letter word.

What if we change the question? You want to change your life? I can help you. Step one and two: Change your thinking and change the questions. Begin to ask yourself, “What is possible that I’ve never allowed to be possible?” Don’t try to answer it… Just ask… You’d be surprised at the inspiration that will follow.

I hope you allow for unreasonable ideas to flow into your incredible mind today. Allow your imagination to be enlightened and match those desperate desires inside of you.

If that overwhelms you, that’s ok. This can be a rough process, but that’s why I’m here to help. Feel free to contact me and I’ll be happy to creatively coach you through the next steps. I don’t want to see anyone limited in their dreams and aspirations.

Be Unreasonable. Dare to dream. Dare to be.

Yours Truly,
http://www.navaeinspired.com